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Controlled Concentration


This yoga basic class is designed in a supportive environment for those who are looking to learn or return to the foundations of yoga postures (asanas), alignment, breathing, and technique. No yoga experience is necessary. Join us every Friday for the perfect way to rejuvenate your body and mind.


Every Friday 12.15-1.30pm at Bournemouth and Poole College (Lansdowne)

£7/ class or £30 for 5 classes (use within 2 months)

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